What are the lifestyle changes and home remedies that can help in dealing with dementia?
The following lifestyle and home remedies can help a dementia patient make life easier:
Conversation: While talking, we should talk with the person in front of us and speak slowly. You can also use some simple gestures to explain your point.
Exercise: Exercise and nutritious food will both work in improving you and your overall health and will also keep the mind safe.
Balanced Lifestyle: Apart from your daily activities, dancing, painting, cooking, singing and whatever else you like should be done.
Get enough sleep: Caffeine should be reduced. Also, get seven to eight hours of sleep a day.
Keeping a calendar: This will help you to remember upcoming events as well as remember your routine and medicine time.
If you want to get answers to any kind of question, then consult your doctor, so that you can get the right treatment according to your problem.