Baby Sleep Regression: How To Manage This Baby Sleep Disorder!

1. Child Sleep Regression: How To Manage This Baby Sleep Disorder!

Written by Mudassar Hassan|| latest update||25,December,2021



The term sleep regression is defined as the period of time. when your baby, who has had a restful night’s sleep, starts waking up and walking in a drowsy sleep all of a sudden. Not only this, he also starts having napping issues. Usually, the problem of baby sleep regression can start at any time, when there is a change in your baby’s sleeping pattern. Parents can easily understand this problem. That is, when the baby is napping well two or more times a day, but suddenly refuses to do this or your baby. who wakes up once or twice in the night for feeding, starts getting up every two hours, then understand that Your child has a problem with sleep regression.
 Baby Sleep Regression is seen as a link to developmental changes. Although this situation can be a bit difficult for the parents, but it is very important for you to know that the problem is a symptom of the correct development of the baby. That is, it means that the growth of the child is happening properly. Let us know about the symptoms of Baby Sleep Regression.
Read more: How to keep sleeping baby safe, bedding, pillows and more safety tips.
2. Symptoms of Baby Sleep Regression
 The main symptom of baby sleep regression is that your baby’s sleeping pattern gets worse. The symptoms of sleep regression depend on the cause of your baby’s sleep problems. Its common symptoms are as follows:

  • Shortening of baby’s daytime naps.
  • Baby wakes up more overnight.
  • Poor naps and excessive nighttime sleepiness of the child.
  • This problem causes the child to refuse to sleep and nap.
  • The child is irritable and upset.
  •  This was information about the symptoms of Baby Sleep Regression. Now let’s know about the reasons for this.

Read more: It is not safe for the baby to sleep on the tummy, know the right baby sleeping position.

 3. Causes of Baby Sleep Regression
 The most common cause of baby sleep regression is the baby reaching a developmental milestone. Apart from this, other reasons for this are as follows:
  • Growth spurts, leaving babies extra hungry.
  • Teething pain
  • changes in their routines, such as sending your child to day care.
  • Traveling, in which the child has trouble sleeping in a new environment.
Any disease like cold or ear infection etc.
 Apart from this, there can be many other reasons for this sleep problem. Now know about Baby Sleep Regression in different age groups.
Read more: What are the problems in taking care of a new born baby and what to solve, know from these moms!
4. Baby Sleep Regression in Different Age Groups
 Baby Sleep Regression can happen to babies at any age. It is linked to unpredictable factors such as changes in routine and illness. However, there are some periods when this problem is more due to growth support, teething and reaching new milestones etc. Find out about Baby Sleep Regression across different age groups.

The term sleep regression is defined as the period of time. when your baby, who has had a restful night’s sleep, starts waking up and walking in a drowsy sleep all of a sudden. Not only this, he also starts having napping issues. Usually, the problem of baby sleep regression can start at any time, when there is a change in your baby’s sleeping pattern. Parents can easily understand this problem. That is, when the baby is napping well two or more times a day, but suddenly refuses to do this or your baby who wakes up once or twice in the night for feeding, starts getting
up every two hours, then understand that Your child has a problem with sleep regression.
Baby Sleep Regression is seen as a link to developmental changes. Although this situation can be a bit difficult for the parents. but it is very important for you to know that the problem is a symptom of the correct development of the baby. That is, it means that the growth of the child is happening properly. Let us know about the symptoms of Baby Sleep Regression.
 Read more: How to keep sleeping baby safe, bedding, pillows and more safety tips

5. Symptoms of Baby Sleep Regression The main symptom of baby sleep regression is that your baby’s sleeping pattern gets worse. The symptoms of sleep regression depend on the cause of your baby’s sleep problems. Its common symptoms are as follows:

  • Shortening of baby’s daytime naps.
  • Baby wakes up more overnight.
  •  Poor naps and excessive nighttime sleepiness of the child.
  •  This problem causes the child to refuse to sleep and nap.
  • The child is irritable and upset.

This was information about the symptoms of Baby Sleep Regression.Now let’s know about the reasons for this.                     Read more: It is not safe for the baby to sleep on the tummy, know the right baby sleeping position.

6. Causes of Baby Sleep Regression The most common cause of baby sleep regression is the baby reaching a developmental milestone. Apart from this, other reasons for this are as follows:

  • Traveling, in which the child has trouble sleeping in a new environment.
  • Growth spurts, leaving babies extra hungry.
  •  Teething pain
  • changes in their routines, such as sending your child to day care.

 Any disease like cold or ear infection etc. Apart from this, there can be many other reasons for this sleep problem. Now know about Baby Sleep Regression in different age groups. Read more: What are the problems in taking care of a new born baby and what to solve, know from these moms! 7. Baby Sleep Regression in Different Age Groups  

Baby Sleep Regression can happen to babies at any age. It is linked to unpredictable factors such as changes in routine and illness. However, there are some periods when this problem is more due to growth support, teething and reaching new milestones etc. Find out about Baby Sleep Regression across different age groups.                              Read More: These Fortified Baby Cereals Can Be Helpful For Baby’s Growth And Development!

8. 12 months (12 months)  
Babies start standing at the age of 9 to 12 months. At the age of one year, children start walking slowly. By the time this big milestone is reached, children may have temporary sleep problems. Children of this age are very active. New walks and talks are like stepping into a new world for them. They are more curious at this age. Exploring this new world and increasing their understanding can also cause many problems for them. Adjusting to these developments can also lead to sleep regression. 9. 18-Month Baby Sleep Regression (18-Month) When the baby turns 18-months-old, the teeth start to come in. This spontaneous process often causes sleep regression. In this, children become very restless, active and refuse bedtime and naptime. Nightmares, fear of the dark, separation anxiety etc. can also cause Baby Sleep Regression in an 18-24 month old baby. 10. 2-years (2 years) It is normal to have baby sleep regression even at this age. Even at this age, the child passes through major developmental milestones. Which has a negative effect on children’s sleep. Not only this, separation anxiety is also at its peak in children of this age. In such a situation, children have problems in sleeping etc. and they refuse to take naps. However, this problem can become troublesome in this phase. But, after passing it, the sleep schedule of the child becomes strong. Now know about some ways to manage this problem. Read more: Iron supplements in pre-pregnancy can be beneficial for both baby and mother.
11. How to Manage Baby Sleep Regression? (Management of Baby Sleep Regression) Baby Sleep Regression is a temporary condition. The best way to manage this is to make your child feel comfortable during this time. This is also necessary to prevent the child from deviating from the regular sleep routine. Maintain your baby’s sleep routine until he returns to his normal pattern. Remember that baby sleep regression is just a change in the regular sleeping pattern of the baby and there is no need to worry about it. But, dealing with this problem can be a bit difficult for both parents and children. Sometimes this problem can last for three weeks or more. If this happens then it is very important to consult a doctor. Here are some easy ways to manage this problem: 12. Make changes as needed Adjust your baby’s sleep routine according to his sleep patterns. This means that you shorten their naps. While it may sound a bit overwhelming, it can help your baby get a good night’s sleep without waking him up.
13. Stick to a strict sleep routine Adopting a strict sleep routine will help you adjust to your baby’s new sleep pattern. But, don’t overdo it like skipping his naps. Along with this, put your child to sleep in the bed when he is completely sleepy. This will help your baby learn how to sleep alone in his own bed. 14. Limit screen time It has been proved from studies that using TV, mobile or computer etc. for a long time of children can cause melatonin spray. Melatonin is the hormone in the brain that regulates sleep. Due to which the problem of Baby Sleep Regression can increase. Read more: Side Effects of Baby Powder: Infections, Cancers or Breathing Problems Can Cause Knocking!
Note: This was information about Baby Sleep Regression. However, this problem can be troublesome for you and your baby. But, keep in mind that this problem occurs many times during the growth of the baby. This is a common problem. If you’re concerned about your baby’s sleep or how to handle their sleepless nights, talk to your doctor about it. Apart from this, if this problem in your child is not normal for a few days or he has any other health problem, then seek medical help immediately. You can also ask your questions on our Facebook page.