What is Low Ejection Fraction? Know 5 Tips To Prevent Low Ejection Fraction!

What is Low Ejection Fraction? Know 5 Tips To Prevent Low Ejection Fraction!

There are many different types of diseases related to heart health and to understand about the diseases, doctors talk to the patient and recommend different tests. Therefore, today, understand about the problem related to heart health, Low Ejection Fraction. So in the article first we will understand about ejection fraction and then about low ejection fraction.

Pending Questions:

  1. What is ejection fraction?
  2. What is Low Ejection Fraction?
  3. What are the symptoms of low ejection fraction?
  4. What can cause low ejection fraction?
  5. How is Low Ejection Fraction Diagnosed?
  6. What to do to prevent low ejection fraction?

Let us now know the answer to the questions related to Low Ejection Fraction.

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What is Ejection Fraction?

Ejection fraction (EF) is a measurement that is shown as a percentage. The ejection fraction measures how much blood the left ventricle pumps with each contraction. The ejection fraction of 60 percent means that 60 percent of the total volume of blood in the left ventricle is pushed out with each heartbeat. However, if the problem of low ejection fraction starts, then it is necessary to prevent it.

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What is Low Ejection Fraction?

Ejection fraction of 60 percent means that 60 percent of the total volume of blood in the left ventricle is pushed out with each heartbeat and when it starts decreasing, then such a condition is called low ejection fraction. According to the report published in the American Heart Association, the problem of low ejection fraction can be avoided or it is possible to avoid low ejection fraction, but to deal with such a situation, there is some It is important to take care of things. So understand the symptoms of low ejection fraction.

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What are the symptoms of low ejection fraction? 

(Symptoms of Low Ejection Fraction)

If the patient is already suffering from any heart condition problem and feels the following problems along with it, then such condition may indicate symptoms of low ejection fraction, such as-

  • Exercise Intolerance means less ability to do physical or exercise.
  • Feeling of extreme tiredness and weakness.
  • Feeling of bloated problem.
  • Having problems with Heart Palpitation.
  • Loss of appetite.
  • Living in mental confusion.
  • Having problems with Nausea.
  • Having problems with rapid, forceful or irregular heartbeat.
  • Feeling of difficulty in breathing.
  • Swelling in the lower part and soles of the feet.

Such symptoms indicate the symptom of low ejection fraction. These symptoms should never be ignored.

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What can cause low ejection fraction? 

(Cause of Low Ejection Fraction)


There can be many reasons for the problem of low ejection fraction, which are as follows-


  • Heart attack problem.
  • Having problems with coronary artery disease.
  • Having problems with diabetes.
  • Having the problem of uncontrollable high blood pressure.
  • Consuming alcohol.
  • Not using drugs properly.
  • Following an unhealthy diet plan.
  • Lack of exercise.
  • Being a victim of obesity.
  • To do smoking.

These many such health conditions, unhealthy lifestyle and smoking or alcohol consumption habits can cause low ejection fraction.

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How is Low Ejection Fraction Diagnosed? (Diagnosis of Low Ejection Fraction cause)

To diagnose low ejection fraction, the doctor first tries to know the symptoms and problems from the patient and then recommends the following tests. like:

  • Echocardiogram
  • Nuclear heart scan
  • Magnetic resonance imaging

Along with these tests for low ejection fractions, other tests may also be advised if needed.

What to do to prevent low ejection fraction? (Tips to prevent Low Ejection Fraction)

The following tips can be followed to prevent low ejection fractions. like:

1. Workout and Physical Activity

To avoid low ejection fraction, regular 20 to 30 minutes of cardio exercise must be done. However, for cardio exercises or other exercises, the workout routine should be followed as prescribed by the doctor. Along with this, one must also involve himself in physical activity.

2. Weight management

Weight Management Weight management is very important to keep cardiovascular health healthy. So maintain a healthy weight.

3. Sodium limits

Maintaining sodium levels in the daily routine is very important, as excessive intake of sodium has been considered capable of feasting on many problems including blood pressure.

4. No Smoking

Not only low ejection fraction, but smoking has an important role in many other serious diseases. So do not smoke and keep yourself away from the smoking zone.

5. Reducing stress

Due to stress, along with increasing heart rate, blood pressure also increases. So avoid stress. To avoid stress, doing regular yoga , deep breathing exercise or meditation can be beneficial.

Keeping these five things in mind can help in avoiding heart or low ejection fraction causes.

If you were looking for answers to questions related to Low Ejection Fraction, then we hope that the information shared here on Low Ejection Fraction can be useful. By the way, if you or someone close to you is suffering from Low Ejection Fraction or Cardiovascular Disease, then in such a situation a consultation with a doctor is very important. Because these diseases are included in the list of serious diseases. If they are not treated on time, the patient’s condition can become serious. Keeping in touch with the doctor, treatment is done keeping in mind the health condition of the patient and the severity of the disease.